2019年6月15日 星期六

The science of why you get angry, and why it's healthy

The upside of anger. Read online
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This week on TED.com
June 15, 2019

Ryan Martin: Why we get mad -- and why it's healthy

13:06 minutes · Filmed Aug 2018 · Posted Jun 2019 · TEDxFondduLac

Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger -- and why a healthy dose of it can actually be useful. "Your anger exists in you ... because it offered your ancestors, both human and nonhuman, an evolutionary advantage," he says. "[It's] a powerful and healthy force in your life."

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JOIN US IN the comments!

The simplicity and clarity of your message grounded me again. It's so easy to focus on failure as an end. But, it isn't. It's a step ... or even many steps on the path to meaningful accomplishments. Thank you for reminding me to stay focused on the things I love more than I love myself. They will be my compass."

Commenter: Robert Kim
Speaker: Elizabeth Gilbert
Talk: Success, failure and the drive to keep creating

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