2018年2月24日 星期六

Wise advice for resolving racially stressful situations

A wise guide to a hard conversation. Open in browser
TED
This week on TED.com
February 24, 2018

Howard C. Stevenson: How to resolve racially stressful situations

17:34 minutes · Filmed Nov 2017 · Posted Feb 2018 · TEDMED 2017

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we're going to need new skills to talk about it. By teaching the ability to read, recast and resolve a racially tense situation, psychologist Howard C. Stevenson helps kids and parents learn to defuse threats. In this inspiring, quietly awesome talk, learn how to help young people build confidence and stand up for themselves in productive ways.

Playlist of the week

For those who want to break out of their shell

Ready for a change? Let these talks help you move out of your comfort zone and embrace the beauty of sharing who you are with the world. Watch »

8 TED Talks • Total run time 1:31:30

Catch up on this week's new TED Talks

Very few of us hold jobs that line up directly with our past experiences or what we studied in college. Take TED Resident Jason Shen; he studied biology but later became a product manager at a tech company. In this quick, insightful talk about human potential, Shen shares some new ideas on how job seekers can make themselves more attractive -- and why employers should look for ability over credentials. Watch »

Driving in Johannesburg one day, Tapiwa Chiwewe noticed a cloud of air pollution hanging over the city. He really wanted to do something about it, but he's not an environmental expert -- he's an engineer. So he did some research, and figured out how his skills could actually make a big difference. Watch this inspiring talk about finding your own individual way to make the world a better place. Watch »

Every three years, more than 30 million Hindu worshippers gather for the Kumbh Mela in India, the world's largest religious gathering, to wash away their sins. With massive crowds descending on small cities and towns, deadly stampedes are inevitable. In 2014, then 15-year-old Nilay Kulkarni put his skills as a self-taught programmer to use by building tech to help prevent these deadly human stampedes. Learn more about his invention -- and how it helped the 2015 Nashik Kumbh Mela have zero stampedes and casualties. Watch »

From our fear of women's bodies to our sheepishness around the word "nipple," our ideas about sex need an upgrade, say sex educators (and hilarious women) Tiffany Kagure Mugo and Siphumeze Khundayi. In a radical new take on sex positivity, the duo take the TED stage to suggest we look to Africa for erotic wisdom both ancient and modern, showing us how we can shake off problematic ideas about sex we've internalized and re-define pleasure on our own terms. (This talk contains mature content.) Watch »

The prevailing image of a refugee home is in a temporary camp in a desolate, isolated landscape -- but in reality, nearly 60 percent of refugees worldwide end up in cities. TED Fellow Robert Hakiza takes us inside the lives of urban refugees, and shows how his organization is teaching one group of refugees the skills they'll need to become self-sufficient and start rebuilding their lives. Watch »

As a research scientist at Google, Margaret Mitchell helps develop computers that can communicate about what they see and understand. She tells a cautionary tale about the gaps, blind spots and biases we subconsciously encode into AI -- and asks us to consider what the technology we create today will mean for tomorrow. Watch »

Read more on ideas.ted.com

Tech: This amazing robot swims like an eel and detects pollution »
How a roboticist took design cues from nature's most efficient swimmers

We humans: How to exercise when it's the last thing you want to do »
Tips from psychology, behavioral economics & business to get you moving

Business: How showing vulnerability helps build a stronger team »
If you’d like to develop trust, the key is sharing your weaknesses

Quote of the Week

The hiring systems we built in the 20th century are failing us -- and causing us to miss out on people with incredible potential. Let's stop equating experience with ability, credentials with competence. Let's stop settling for the safe, familiar choice and leave the door open for someone who could be amazing."

Jason Shen
Looking for a job? Highlight your ability, not your experience

ted radio hour: confronting stigma

Why do we harshly judge certain behaviors or conditions, making it harder to talk honestly about them? In this hour, TED speakers Johann Hari, Nikki Webber Allen, Arik Hartmann and Juno Mac confront stigmas around addiction, depression, HIV and sex. Listen on Apple Podcasts or through the TED Android App.

 

 

2018年2月17日 星期六

Capitalism isn't an ideology -- it's an operating system

The past and future of the free market. Open in browser
TED
This week on TED.com
February 17, 2018

Bhu Srinivasan: Capitalism isn't an ideology -- it's an operating system

06:10 minutes · Filmed Oct 2017 · Posted Feb 2018 · TEDNYC

Bhu Srinivasan researches the intersection of capitalism and technological progress. Instead of thinking about capitalism as a firm, unchanging ideology, he suggests that we should think of it as an operating system -- one that needs upgrades to keep up with innovation, like the impending take-off of drone delivery services. Learn more about the past and future of the free market (and a potential coming identity crisis for the United States' version of capitalism) with this quick, forward-thinking talk.

Playlist of the week

Simple ways to spark your creativity

Easy techniques to jumpstart innovative thinking and surface new ideas. Watch »

7 TED Talks • Total run time 1:20:38

This week's new TED Talks

Dixon Chibanda is one of 12 psychiatrists in Zimbabwe -- for a population of more than 16 million. Realizing that his country would never be help everyone with mental health issues in traditional ways, Chibanda helped develop a beautiful solution powered by a limitless resource: grandmothers. In this extraordinary, inspirational talk, learn more about the "friendship bench," which trains grandmothers in evidence-based talk therapy and brings care, and hope, to those in need. Watch »

The hymen is one of the most misunderstood parts of the female body. Nina Dølvik Brochmann and Ellen Støkken Dahl share their mission to empower young people through better sex education, debunking the popular (and harmful) myths we're told about female virginity and the hymen. Watch »

"To be African is to be inspired by culture and to be filled with undying hope for the future," says designer and TED Fellow Walé Oyéjidé. With his label Ikiré Jones (you'll see their work in Marvel's "Black Panther"), he uses classic design to showcase the elegance and grace of often-marginalized groups, in beautifully cut clothing that tells a story. Watch »

We often find ourselves stuck in narrow social circles with similar people. What habits confine us, and how can we break them? Organizational psychologist Tanya Menon considers how we can be more intentional about expanding our social universes -- and how it can lead to new ideas and opportunities. Watch »

Read more on ideas.ted.com

Culture: Why do we light firecrackers on Chinese New Year?
The legends and traditions behind this joyous, noisy celebration

Psychology: Let's agree to take emotional pain seriously
... because having your heart broken can be a debilitating as a physical injury

Business: What's the worst kind of praise you can give?
How to raise someone up without putting other people down

Quote of the Week

One of the most reliable resources we have in Africa are grandmothers. Yes, grandmothers. Grandmothers are in every community. There are hundreds of them. And they don't leave their communities in search of greener pastures. So I thought, how about training grandmothers in evidence-based talk therapy, which they can deliver on a bench? Empower them with the skills to listen, to show empathy? Today, there are hundreds of grandmothers working in more than 70 communities. And in the last year alone, more than 30,000 people received treatment on the Friendship Bench from a grandmother in a community in Zimbabwe."

Dixon Chabanda
Why I train grandmothers to treat depression

small thing big idea: stairs

Learn the secrets of the staircase, in our latest short video on Facebook »

 

2018年2月10日 星期六

How to fix a broken heart

The tools you need to move on. Open in browser
TED
This week on TED.com
February 10, 2018

Guy Winch: How to fix a broken heart

12:25 minutes · Filmed Apr 2017 · Posted Feb 2018 · TED2017

At some point in our lives, almost every one of us will experience deep heartbreak. In this thoughtful talk based on years of practice, psychologist Guy Winch offers wise, practical advice on how to move on from this deep emotional pain. Our hearts might sometimes be broken, he says, but we don't have to break with them.

Playlist of the week

What's the secret to living longer?

Some simple (and some sort-of-scary) ways we can potentially prolong human life. Watch »

8 TED Talks • Total run time 2:06:59

Catch up on this week's new TED Talks

How deep down into the Earth can we go and still find living things? Marine microbiologist Karen Lloyd introduces us to the mysterious deep-subsurface microbes: tiny organisms that live meters deep in ocean mud and have been on Earth since way before animals. Learn more about these fascinating microbes, which refuse to grow in the lab and seem to have a fundamentally different relationship with time and energy than we do. Watch »

Mohamad Jebara loves mathematics -- but he's concerned that too many students grow up thinking that this beautiful, rewarding subject is difficult and boring. So his company is experimenting with a bold idea: paying students for completing weekly math homework. He explores the ethics of this model and how it's helping students -- and why learning math is especially crucial right now. Watch »

What's the antidote to rising nationalism, polarization and hate? In this inspiring, poetic talk, Valarie Kaur asks us to reclaim love as a revolutionary act. As she journeys from the birthing room to tragic sites of bloodshed, Kaur shows us how the choice to love can be a force for justice. Watch »

Why is there always a long line for the women's bathroom? In this perspective-shifting talk, John Cary calls out the bad architecture that makes for bad living experiences. As he says: Architecture has a unique ability to dignify and make people feel respected -- but the flip side is also true. Watch »

Read more on ideas.ted.com

Business: How can I rediscover my joy at work?
Smart strategies from psychology and management experts that can help you reset your perspective and find balance

We humans: Why it's okay to call out casual racism
It might seem easier to let little remarks go by ... but little things add up. Wise words from Luvvie Ajayi

Psychology: Is it lust or is it love? How you can tell
... and how you can have both at once in a long-term relationship


 

Quote of the Week

Heartbreak creates such dramatic emotional pain, our mind tells us the cause must be equally dramatic. And that gut instinct is so powerful, it can make even the most reasonable and measured of us come up with mysteries and conspiracy theories where none exist. Heartbreak is far more insidious than we realize."

Guy Winch
How to fix a broken heart

TED Radio Hour: peering deeper into space

The past few years have ushered in an explosion of new discoveries about our universe. This hour, TED speakers Allan Adams, Sara Seager, Natasha Hurley-Walker and Jedidah Isler explore the implications of these advances -- and the lingering mysteries of the cosmos. Listen on Apple Podcasts, through the TED App for Android, on NPR, or wherever you get your podcasts. 

 

 

2018年2月6日 星期二

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The right way to be introspective (yes, there's a wrong way)

Obsessive navel-gazing can be satisfying, but the problem is, it can also be damaging. Organizational psychologist Tasha Eurich suggests ways to escape the loop of rumination and learn how to move forward for real. Read more »

A scientist explores the mysteries of the gut-brain connection

The brain in your head and the one in your gut are always exchanging info. But how do they do it? Neuroscientist Diego Bohórquez is trying to find out the answers. Read more »

Gallery: The most beautiful bacteria you'll ever see

Synthetic biologist Tal Danino manipulates microorganisms in his lab to create eye-catching, colorful patterns. Here's a look at the process he uses to turn "Oh, yuck" into "Oh, wow." Read more »

Quote of the week:

"I started to notice how often I responded to stories of loss and struggle with stories of my own experiences. What all of these people needed was for me to hear them and acknowledge what they were going through. Instead, I forced them to listen to me. Sociologist Charles Derber describes this tendency as 'conversational narcissism.' Often subtle and unconscious, it's the desire to take over a conversation, to do most of the talking, and to turn the focus of the exchange to yourself."

Celeste Headlee, writer and radio host

ideas.ted.com: Why we should all stop saying "I know exactly how you feel"
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