2016年1月2日 星期六

What makes a good life? Lessons from the longest study on happiness

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This week on TED.com
January 2, 2016

Robert Waldinger: What makes a good life? Lessons from the longest study on happiness

12:46 minutes · Filmed Nov 2015 · Posted Dec 2015 · TEDxBeaconStreet

What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75-year-long study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study about how to build a fulfilling life.

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15 TED Talks • Total run time 3:29:32

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For sculptor Jason deCaires Taylor, the ocean is a muse -- and a museum. Taylor makes evocative, dreamlike sculptures and sinks them to the ocean floor, where they transform from lifeless stone into vibrant habitats for corals, crustaceans and other creatures. The result: Enigmatic, haunting and colorful commentaries about the sacredness of the ocean and its breathtaking power of life. Watch »

The Internet has transformed the front lines of war -- and our governments aren't keeping up. As security analyst Rodrigo Bijou shows, modern conflict is being waged online between non-state groups, activists and private corporations, and the digital landscape is fertile ground for recruiting new terrorists. Meanwhile, government surveillance programs are ripe for exploitation. Bijou urges governments to end mass surveillance -- and makes a bold call for individuals to step up and protect the internet. Watch »

Written language, the hallmark of human civilization, didn't just suddenly appear one day. Thousands of years before the first writing systems, our ancestors scrawled geometric signs across the walls of the caves they sheltered in. Paleoanthropologist and rock art researcher Genevieve von Petzinger has studied and codified these ancient markings in caves across Europe. The uniformity of her findings suggest that graphic communication, and the ability to preserve and transmit messages beyond a single moment in time, may be much older than we think. Watch »

In her New Orleans neighborhood, artist Candy Chang turned an abandoned house into a giant chalkboard asking a fill-in-the-blank question: "Before I die I want to ___." Her neighbors' answers -- surprising, poignant, funny -- became an unexpected mirror for the community. (What's your answer?) Watch »

Read more on ideas.ted.com

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Gallery: "My voice feels short sometimes" »
These drawings express the music of sign language

Art & ocean: Explore the underwater art museum »
Breathtaking sculpture from Jason deCaires Taylor

The Lost Correspondent sculpture, by Jason deCaires Taylor

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Books have an extraordinary power to take you out of yourself and into someone else's mindset, so that, for a while at least, you look at the world through different eyes. That can be an uncomfortable experience. But it can also be really enlightening."

Ann Morgan
My year reading a book from every country in the world

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